Health Coaching

           Functional  Health  Coaching

I finished my Functional Medicine, health and wellness studies to become a Functional Health Coach.

Functional Medicine treats people, not body parts; treats the causes of disease, not the symptoms.

I work side by side with you to make critical lifestyle and behavior changes that align with your health goals:

• What foods are good to eat
• Lose and maintain weight
• Improve gut health naturally
• Have a great sleep and be full of energy            
• Overcome emotional challenges and manage stress
• Prevent heart disease
• Recover after heart attack

Working with a health coach can give you great benefits:

​- lasting lifestyle changes take ongoing effort and support
- improving your self-knowledge, creating and maintaining new habits
- help you create your own solutions to problems

This is an incredible opportunity to receive transformative coaching that will help you feel better, and empower you to discover your wisdom and strength.

  Alex           Email: AlexHealthCoach@zoho.com